Posts Tagged with ‘snacks’
Snack Attack
October 8, 2009 Posted by The Flying Hen
I was relieved when my kids reported they would need to bring their own snack to school each day this year. I resolved to send freshness everyday, following Dr. Sears’ The Healthiest Kid in the Neighborhood list of amazingly nutritious, energy providing snacks – a complex carbohydrate with a protein. I started with so many great ideas: ham and turkey roll-ups with cheese cubes, mini whole wheat bagels with cream cheese, tortillas with peanut butter, trail mix. I even made peanut butter banana chocolate chip bread with whole wheat pastry flour.









